On A Budget: Spicy Chicken & Avocado Wraps

Serves: 2 (2 wraps each) | Prep Time: 5 mins | Cook Time: 8 mins


– 300g Chicken Breast, sliced (£2.50)

–  1/2 Lime, juice (35p)

– 1/2 tsp Chilli Powder

– 1 Garlic Clove, chopped

– 1 tsp Olive Oil

– 4 Plain or Seeded Wraps (90p)

– 1 Avocado, sliced (£1)

– 1 Red Pepper, sliced (50p)

– 1 tsp Mixed Herbs

Total: £5.25


1. Mix the chicken with the lime juice, chilli powder and garlic.

2. Heat the oil in a non-stick frying pan then fry the chicken for a couple of mins – it will cook very quickly so keep an eye on it. Meanwhile, warm the wraps following the pack instructions or, if you have a gas hob, heat them over the flame to slightly char them. Do not let them dry out or they are difficult to roll.

3. Squash half an avocado onto each wrap, add the peppers to the pan to warm them through then pile onto the wraps with the chicken, and sprinkle over the coriander.

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  1. Stephanie Claire
    January 9, 2017 / 9:07 pm

    I'm eating a lot of meals like this at the moment! Still hearty enough for winter – but simple and fresh after the Christmas over indulgence! Stephie xxwww.acupofcreative.co.uk

    • Food & Baker
      January 12, 2017 / 12:35 pm

      Yes exactly! And so simple to make too!Thank you for reading and commenting☺️💓

  2. abbeylouisarose
    January 12, 2017 / 10:57 am

    I absolutely love the little chicken background you have here, is it a tablecloth? It's adorable! I love me a good avocado so this is definitely another recipe I'd love to recreate!Abbey 😘 http://www.abbeylouisarose.co.uk

    • Food & Baker
      January 12, 2017 / 12:35 pm

      Yes it is! It was a part of our Christmas presents from James' family!Yes avocado is life!Thank you for reading and commenting☺️💓

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